Vinyasa flow & sound

by Sofia Zavalia

Sunday 19 17:00 – 18:00 Big Yurt ◼︎ Yoga

An energizing power vinyasa sequence paired with a downtempo playlist and healing sounds designed to challenge, empower, and uplift.

Combining creative flows with a strong emphasis on the transitions between the postures to cultivate stability and grounding. Ultimately, this practice will leave us with a sense of well-being and happiness.