Sunday 19 11:00 – 12:00 Big Yurt ◼︎ Yoga
I offer you a time to inhabit yourself and reconnect from silence and slowness with your feelings.
Yin Yoga: time to come back to yourself
I offer you a time to inhabit yourself and reconnect from silence and slowness with your feelings. My intention is to offer you a space where you can integrate all the beauty and energy that has moved around you over these days, within your body, psyche, and spirit: with the sweetness and softness of Yin yoga, present observation, and gentle music. The practices with me are designed for you to feel and take a moment to honor yourself and everything that moves within you, from a somewhat slower, deeper, and subtler perspective, yet beautiful and fun at the same time.
About Maite
My name is Maite Méndez, Expert in Holistic Well-being, Dream Realization, and Emotional Management. Through techniques such as yoga, meditation, tantra, and energetic and cognitive work, I have been helping many people for over 10 years to reconnect with their power and authentic freedom.