Sunday 18 11:00 – 12:00 Big Yurt ◼︎ Yoga
Dance flow will teach you how to honour your own way of moving. Dance flow healing combines free movement, rhythms, and trance experiences with guided pauses & breathing.
Classes start slowly and build to ecstatic sequences, focusing on inner connection through dance and music. Dance Flow classes are for all levels and require no dance experience.
About Cristina López
Cristina López is a performance & movement coach specialised in subconscious reprogramming & holistic medicine. She was born in Madrid and raised in London & Switzerland. Her mother & muse was a professional dancer & choreographer of the Royal ballet of Bolivia. Cristina has trained in the top dance studios in London whilst also performing with Disney.
Cristina believes dance is the ultimate medicine and is passionate about teaching dance as a tool to heal by connecting our 5 bodies of consciousness. Her Dance Flow classes use the power of intention and intuitive movement to connect deeper with our true selves and inner being.
Dance Flow is designed to teach you how to move with more ease in life whilst exploring how to release tension and fear. Her classes provide a safe space to explore, play and connect deeper on a soul level. Her workshops are energising, introspective and expansive where you will learn how dance can become your therapy.