Chromatic Mirror

by Ana de la Lastra

Art installation

In this nature-based art installation, one of my most significant works will be present—an explosion of color designed to release emotions, anxiety, and tension.

I firmly believe in the power of art as a tool for transformation, and especially in how color affects our mind and body: it has been proven that when consciously integrated, it reduces anxiety and increases dopamine, generating a deep sense of well-being.

I work with color to integrate my own emotions and to unblock energetic knots, and at the same time, I hope that those who come to contemplate the piece will find in it a mirror of their own processes—one that allows them to heal, to recognize themselves, and to feel better.

This installation will be a space to reconnect with what is essential, and I will be there, accompanying the piece, allowing myself to be touched by whatever may arise.