Saturday 17 18:00 – 19:00 Big Yurt ◼︎ Yoga
The heart chakra, Anahatha, is the meeting point of the material and the spiritual, the emotional and the mental, of the masculine and the feminine.
During this practice we will embrace love, compassion and nourish the love, the one that comes from our heart. This hour flow will wake up your body in a gentle then dynamic way to connect more with it and get ready to spread the love during Wakana Festival!
About Alizee
My practice comes alive in the peaceful world between yoga and dance; a space that combines my extensive training in each. After 15 years of ballet dancing, I began training in contemporary dance at Chrysalide company. Raised by a yoga teacher, I dove deeper into my practice by completing an integral yoga 500h training in 2016.Borrowing elements from each discipline, my classes help my students free their natural energy through movement, breath, sound and awareness. Building upon my belief that everyone can benefit from yoga, I strive to make my classes inclusive no matter what passions or restrictions people bring to the mat. The practice of integral yoga will help everyone feel good in their head, heart and body.