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WAKANA REUNION 2019
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Wellness

Transformative breathwork, meditation & yoga

  • Date: 18 May 2019

  • Time: Saturday, 10:00 - 12:00

  • By: Silvia

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Transformative Breathwork & Meditation

Energizing Breathwork with psychoactive and rejuvenating effects, followed by a meditation to empower our somatic intelligence. This refines our ability to sense, explore and experience the less known aspects of ourself.

30 minutes

Yoga Flow: Salutations to the 4 Directions

This Vinyasa Flow class is inspired by a deep reverence for nature found in many Shamanic traditions. Rediscover the wild inside of you, the explorative pulsation of your breath, so all movement can naturally expand, becomes less linear, but more curious and free. The ritual within this yoga class invites you to unleash your imagination, to tune in to your inner guidance and honour the spirit in all things.

90 minutes

About

Since 22 years Silvia shares her love for Yoga, Dance and Healing Arts in Tarifa and across the globe. Her Tantric approach incorporates both the physical and mystical aspects of the practice of yoga. She encourages you to explore your authentic, unique self with curiosity and infinite respect.